37 Things to Avoid as a Vegan

Vegans avoid eating foods of animal origin. There are a variety of reasons for following a vegan diet, including ethical, health or environmental concerns. Some of the foods vegans should avoid are obvious, but others … Read more

Soy Vs Beer: Which Promotes Estrogen More?

What we eat has a significant impact on our body’s hormonal balance of testosterone and estrogen in our bodies. More than any other food, soy has long been vilified as an estrogen-boosting food, often cited … Read more

Get Pissed About Your Prostate!

There are certain ailments one expects as an unfortunate consequence of getting older. For men, frequent late night trips to the bathroom and increased risk of prostate cancer are regarded as inevitable aspects of aging, … Read more

Outdoor Activities for Owner and Pet

A breath of fresh air can do wonders for both you and your pet. Outdoor activities not only provide exercise and mental stimulation, but also help curb bad behaviors by giving your furry friend a … Read more